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8 Scientific Ways to Boost your Testosterone Level

Sources

Ambiye VR et al (2013). Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study. Evid Based Complement Alternat Med. 2013;2013:571420. 

 

Kraemer WJ et al (1998). The effects of short-term resistance training on endocrine function in men and womenEur J Appl Physiol Occup Physiol. 1998 Jun;78(1):69-76.

 

Wehr E et al (2010). Association of vitamin D status with serum androgen levels in menClin Endocrinol (Oxf). 2010 Aug;73(2):243-8.

 

 Healthline (www.healthline.com/nutrition/8-ways-to-boost-testosterone#section1 14/8/2018)

 

Science Direct (https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/testosterone 14/8/2018)